200 Running Pump Road, Lancaster, PA 17603 | (717)-299-5631 | frontdesk@rcwathleticclub.com
NEW! BOOTCAMP!
Tuesdays 6pm-7pm & Thursdays 7am-8am
Get ready for a high-energy, full-body workout that’s fun, functional, and designed to help you move better—both on and off the court. This isn’t your average bootcamp—expect smart programming, real results, and good vibes.
Led by Carla Beam, a powerhouse with over 20 years in the fitness industry, each class delivers a mix of strength, cardio, mobility, and motivation. Carla’s known for her upbeat coaching style, creative workouts, and ability to push you to the next level—no matter where you’re starting from.
$15/person. Guest fees waived for June & July!

Why choose a Fitness Membership at RCW?
In a world where our well-being takes a backseat, one of our goals at RCW is to bring vitality and wellness to our members!
To help us assist you, we have made some great new additions to our fitness program. We have added a whole line of selectirize machines along with racks and free weights.
At RCW, we believe that a healthy lifestyle is within everyone's reach. That's why we're thrilled to offer you an exclusive opportunity.
For a limited time only, experience the RCW difference with a complimentary, one-month trial fitness membership. Join us as we embark on a journey towards a stronger, fitter, and revitalized you!


Fitness Opportunities:
Don't miss everything we have to offer!
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Peloton Bikes
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Peloton Tread
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Red Light Sauna
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Personal Fitness Coach/Training Sessions
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Extensive line of selectirize machines
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Racks and free weights
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Yoga classes
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...and MORE!
Fitness Membership and Training
See below for Fitness Pricing at RCW
Fitness Membership
$19.99/Month
Personal Training Sessions
$70/hour
*private and group training available
Semi-Private Training Sessions
*prices are per person
2 people - $40/hour
3 people - $30/hour
4 people - $25/hour
FREE 1 Hour Training Session
1 Free Training Session available to each inquiry
